Leading sacred sexual empowerment mentor, body confidence strategist, & transformational teacher, Jena la Flamme presents the online academy:.
Leading sacred sexual empowerment mentor, body confidence strategist, & transformational teacher, Jena la Flamme presents the online academy:.
Leading sacred sexual empowerment mentor, body confidence strategist, & transformational teacher, Jena la Flamme presents the online academy:
When I first started my career as a coach, feeling delicious and orgasmic was still foreign to me.
I’d struggled with binging, overeating, and bad body image for 10 years. I ate so that I wouldn’t HAVE to feel my emotions or hear the cries of my body that something wasn’t right.
The bad news is...when you numb pain, past trauma, and anxiety you also numb pleasure, bliss, and ecstacy in your life — and I learned that the hard way.
I knew I was a sexual being, but I didn’t love or trust my body. So, although I was being sexual and seeming to enjoy it, I was only experiencing a small fraction of my body’s actual potential for pleasure.
On a mission to heal myself, I traveled the world for answers. I studied yoga and meditation in India. I studied holistic nutrition and lifestyle in New York City. Yoga, clean eating, and a healthy lifestyle all helped me feel better, but not completely.
I still struggled immensely until I came across the missing piece of the pie—the wisdom of pleasure.
I realized that, like most of us, I'd been raised to value achievement and accomplishment, but not to value pleasure. On the contrary, pleasure was something I felt guilty about, especially sensual and sexual pleasure. I believed that pleasure was something that needed to be earned or deserved, and ultimately hidden from view.
The teachings of pleasure taught me that this is all nonsense, and that pleasure is a biological requirement. We literally need it to be in balance. Unless we consciously provide our body with pleasure, it will compulsively and unconsciously grab for it.
This explained why I had chased men and stayed in toxic relationships for years looking for someone to activate what only I could.
It was only when I embraced pleasure, sexuality and sensuality, that my own troubles with food and body image healed and ceased to bother me ever again, and I learned how to have bliss and ecstasy in my every day.
Studying sexuality and Tantra empowered me in and out of the bedroom, and inspired my service to the world.
Since then, I've helped thousands of women lose weight and have unshakeable body confidence with the same method through my book "Pleasurable Weight Loss: The Secrets of Feeling Great, Losing Weight and Loving Your Life Today," online programs, live events and private coaching. And now the Sensuous Goddess Pleasure School has been birthed.
When I first started my career as a coach, feeling delicious and orgasmic was still foreign to me.
I’d struggled with binging, overeating, and bad body image for 10 years. I ate so that I wouldn’t HAVE to feel my emotions or hear the cries of my body that something wasn’t right.
The bad news is...when you numb pain, past trauma, and anxiety you also numb pleasure, bliss, and ecstacy in your life — and I learned that the hard way.
I knew I was a sexual being, but I didn’t love or trust my body. So, although I was being sexual and seeming to enjoy it, I was only experiencing a small fraction of my body’s actual potential for pleasure.
On a mission to heal myself, I traveled the world for answers. I studied yoga and meditation in India. I studied holistic nutrition and lifestyle in New York City. Yoga, clean eating, and a healthy lifestyle all helped me feel better, but not completely.
I still struggled immensely until I came across the missing piece of the pie—the wisdom of pleasure.
I realized that, like most of us, I'd been raised to value achievement and accomplishment, but not to value pleasure. On the contrary, pleasure was something I felt guilty about, especially sensual and sexual pleasure. I believed that pleasure was something that needed to be earned or deserved, and ultimately hidden from view.
The teachings of pleasure taught me that this is all nonsense, and that pleasure is a biological requirement. We literally need it to be in balance. Unless we consciously provide our body with pleasure, it will compulsively and unconsciously grab for it.
This explained why I had chased men and stayed in toxic relationships for years looking for someone to activate what only I could.
It was only when I embraced pleasure, sexuality and sensuality, that my own troubles with food and body image healed and ceased to bother me ever again, and I learned how to have bliss and ecstasy in my every day.
Studying sexuality and Tantra empowered me in and out of the bedroom, and inspired my service to the world.
Since then, I've helped thousands of women lose weight and have unshakeable body confidence with the same method through my book "Pleasurable Weight Loss: The Secrets of Feeling Great, Losing Weight and Loving Your Life Today," online programs, live events and private coaching. And now the Sensuous Goddess Pleasure School has been birthed.
6 x Body Confidence-giving Pleasurable Movement Dance Videos
Eight Sensual Empowerment and Body Confidence Audio Healings and Invocation
How to give a Pussy and Penis massage instructional videos
Pleasurable Living for Couples: Deeper Intimacy & Better Sex, includes 8 modules with tools and techniques for enhancing pleasure
Sensuous Goddess Pleasure School is a 12-week live online course to bring new inspiration and healing into your sensual and sexual life. You will experience more expansive, fulfilling, and delicious times with your female body, in bed and in life. I have years of experience working with women on their sexuality, and I’ve rolled the best of what I know into this easy-to-digest, guided experiential journey.
Weekly Live Coaching
Questions are a key part of any learning process. I host a bi-weekly live coaching and Q & A session so we have can explore them together. Some women say that for them, this is the most powerful part of the course. Each session is recorded and available in the member’s area.
Live Guided Pleasure Activation Journey
Every other week I lead a guided pleasure activation journey. Be led within a vortex of sisters to your most sacred access points to ecstatic bliss within yourself, while feeling incredible supported.
During her ten year struggle with food, weight, and bad body image, Jena despised her body and was highly suspicious of pleasure in general. This lasted until she discovered that her issue wasn't that she was having too much pleasure, it was that she wasn't having enough! As she learned to trust the wisdom of her body and to trust pleasure, including her sensual and sexual appetites, she came to peace with food and her body confidence soared.
Since embracing pleasure as a discipline and guiding principle in her life, Jena devoted herself to showing women around the world how to be in tune with the innate, pleasure-loving, sensual wisdom and sexual genius of their bodies. She takes a fierce stand for all women to feel at home in their skin and take pride in themselves and their sensual and fierce feminine nature.
Jena is also a weight loss expert, and published author of Pleasurable Weight Loss: The Secrets of Feeling Great, Losing Weight and Loving Your Life Today.
Jena's unique approach to pleasure, sensuality, sacred sexuality, pleasurable weight loss and pleasurable living, have made her a much sought-after teacher.
She has been featured in Elle, Glamour, The New York Times and Prevention magazine. For more information, visit her website: www.jenalaflamme.com