Can You Trust Me with Your Pleasure?
When I first started my career as a coach, feeling delicious and orgasmic was still foreign to me.
I’d struggled with binging, overeating, and bad body image for 10 years. I ate so that I wouldn’t HAVE to feel my emotions or hear the cries of my body that something wasn’t right.
The bad news is...when you numb pain, past trauma, and anxiety you also numb pleasure, bliss, and ecstacy in your life — and I learned that the hard way.
I knew I was a sexual being, but I didn’t love or trust my body. So, although I was being sexual and seeming to enjoy it, I was only experiencing a small fraction of my body’s actual potential for pleasure.
On a mission to heal myself, I traveled the world for answers. I studied yoga and meditation in India. I studied holistic nutrition and lifestyle in New York City. Yoga, clean eating, and a healthy lifestyle all helped me feel better, but not completely.
I still struggled immensely until I came across the missing piece of the pie—the wisdom of pleasure.